Lie back and let full-body red and near-infrared light therapy support recovery, circulation, cellular energy, and skin health, in just 20 minutes.
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Full-body • Dual-sided • No downtime • Open to the public
Inside Gold's Gym Newburgh · 15 Raquet Road, Suite 100
Gym Membership NOT required
Benefits described below reflect how many clients use red light therapy. Individual results vary.
Many active clients add a full-body session after training. Red and near-infrared light may help support muscle recovery and the body's natural repair processes. A simple recharge between workouts.
Near-infrared light penetrates deeper to support joints and connective tissue, and many clients use it for everyday movement comfort.
Red light supports skin at the surface. Many clients use it for a healthier-looking complexion and smoother-feeling texture over time.
Many clients use full-body sessions to support the appearance of cellulite, scars, and stretch marks as part of a consistent routine.
Both wavelengths support cellular energy and the body's natural processes, which is why many clients use it for circulation and healthy-aging support.
The twenty minutes are calm and unhurried. Many clients use the session for relaxation, nervous-system support, and overall resilience.
Most panels have you standing and treat one side at a time. Ours is different: you simply lie back while our high-power, dual-sided system delivers red and near-infrared light to your front and back at once, so you're done in twenty minutes.
You simply lie back in a private room while your front and back are treated at the same time. Full coverage, twenty minutes, no interruptions, no repositioning.
Red and near-infrared light reach your body at different depths. Both support cellular energy and the body's natural repair processes — the difference is how far they travel.
Supports skin and more superficial tissues, helping with a healthier-looking, smoother surface.
Penetrates deeper to support muscles, joints, connective tissue, circulation, and recovery.
Together, both wavelengths support your body's natural processes. Red light therapy may help support overall wellness and is not a treatment for any disease.
You'll settle into a private room. No rush, no crowd.
A full-body session bathes you front and back in red and near-infrared light. Most clients describe it as calming and restorative.
Get dressed and go. There's no downtime, so you can head straight back to your workout, work, or evening.
Start with a single session or commit to a habit. Every option is full-body, dual-sided, and twenty minutes.
IEC 60601-1 certified & independently third-party tested
Each session is 20 minutes, full-body — treating your front and back at the same time so you're in and out quickly.
No — we're open to the public. A Gold's Gym membership is not required to book and use our red light therapy.
[Placeholder guidance — replace with your preferred instructions, e.g. exposing the areas you'd like treated for best coverage, or comfortable clothing.]
You may feel a mild, gentle warmth. This is not a traditional heat-based sauna treatment — the experience is light-focused and comfortable.
It depends on your goals. Consistency matters most, and many clients build it into a regular routine. Results vary from person to person.
Individual results vary. Some clients describe feeling relaxed right away, while other goals may take a more consistent routine over time.
No downtime. You can return to your workout, work, or day immediately after your session.
If you are pregnant, take photosensitizing medications, or have any health concerns, please consult a qualified healthcare professional before starting red light therapy.
Open to the public.
Red light therapy is intended to support general wellness and recovery. Individual experiences and results vary. This information is educational and is not intended to diagnose, treat, cure, or prevent any disease. Consult a qualified healthcare professional if you have health concerns, take photosensitizing medications, are pregnant, or are uncertain whether red light therapy is appropriate for you.